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Vitamin D and Covid-19

Vitamin D and Covid-19: What can Vitamin D do?

A celebrity among vitamins, Vitamin D has umpteen benefits to boast of. It has been in the mainstream for quite some time now, owing to

fitness in children

Fitness in Children: An Overview

Fitness, never an outdated code among adults, is seemingly a missing factor among children of the contemporary times. Various influences share the blame for the

tips to improve your mental health in 2021
Mental Wellness

7 Brilliant Ways to Improve Your Mental Health in 2021

An integral ingredient of holistic wellness, great mental fitness reckons highly on our conscious efforts. Here are some smooth and simple steps to exceptionally improve

bipolar disorder
Mental Wellness

Bipolar Disorder: Types, Symptoms, Causes & Treatment

Do frequently fluctuating moods (mirth now, melancholy then) bother you? Perplexed over your emotional state that touches pain and pleasure at intermittent intervals? Could it

get rid of laziness
Personality Development

10 Cool Strategies To Get Rid Of Laziness

Benjamin Franklin had it right as rain, when he said, “Idleness is the Dead Sea that swallows all Virtues.” You might have a way with

Leader's Scoop

Vernon Sankey & Katey Lockwood: Finding Peace In Turbulent Times

Vernon Sankey, Chairman of the Audit Committee and Board Member of the Corporate Social Responsibility Committee, Atos SE and Katey Lockwood, Personal Transformation Coach, Model

work-life balance
Personality Development

10 Fabulous Hacks to Achieve Work-Life Balance

All set for a romantic candlelight dinner with your spouse (and an array of exquisite dishes!)? But bothered about the annoying call from your boss,

marital tips

Marital Tips: A guide to surviving and thriving in marriage

Marriage is a package deal Marriage is a coming together of not only two persons, but also their respective personalities, histories, families, at times children,

sleep hygiene
Mental Wellness

Sleep Hygiene: 5 Good Sleep Habits for Great Sleep

Poor sleep quality is truly a bothersome issue, draining off a good deal of your daytime energy. Sleep hygiene (commonly known as good sleep habits)

3 reasons to lose weight
Doctor Factor

3 Unusually Important Reasons to Lose Weight

Oh no! Not another article on weight loss, right? Absolutely. There are more than enough sources on the internet to confuse you about why you