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How to Cope with Cancer and its Psychological Impacts?
- By Vandana Mahajan
- . February 4, 2022
A cancer diagnosis causes complex feelings. It is emotionally and physically draining and demanding for the patient to go through the treatment but I believe that

Can Cancer Be Prevented through Lifestyle Changes?
- By Dr. Chandrika Kambam
- . February 4, 2022
Cancer is a group of disease that occurs due to uncontrolled growth of cells. As they grow, they displace the normal cells and take up

Why is Fiber Good For Your Health : Fiber to Favor
- By Dr. Kaviraj Khialani
- . January 21, 2022
Why is fiber good for your health? Fiber, a nutritional component that helps us to stay active and be on the move, is linked to

Pre-workout Foods: What Should You Eat Before Gym?
- By Lifestyle Team
- . January 19, 2022
Isn’t it time yet to bust the myth that you should NOT eat anything before workout? If you still hold on to it, we have

Long Covid: All You Need To Know About Long Covid
- By Lizy Benzigar
- . January 18, 2022
What is Long Covid? Long Covid (Post-Acute Sequelae of SARS CoV-2 infection – PASC) is a condition where the affected continues to experience the symptoms

BENEFITS OF FLAX SEEDS: THE FAVOURABLE FARE
- By Dr. Kaviraj Khialani
- . January 14, 2022
Flax – one of the oldest crops cultivated ever since early civilization; a food which is plan based by nature. Among the numerous benefits of

The Best Investment for your Children!
- By Gary Direnfeld
- . January 10, 2022
Remember the days before having kids? No pressures; do what you want; just you and your partner. Enter the children. Juggling schedules; competing demands for

Immunity Boosting Delicacies : Your Guide to Culinary Appropriate Behaviour
- By Dr. Kaviraj Khialani
- . January 7, 2022
Treat up yourself to the best but eat well & rest is also one of the citations these days which we need to look

7 Pillars of Healthy Relationships
- By Dr. Chandni Sengupta
- . January 5, 2022
Human beings have been social animals since time immemorial. The inter-dependence between humans can be seen in the context of inter-personal relationships. Such relationships have

Top 10 Weird Phobias You Never Knew Of!
- By Lizy Benzigar
- . January 4, 2022
Phobias, categorised under anxiety disorders, are extreme and irrational fear of specific objects, persons, situations or activities. While we all know of phobias like hydrophobia,