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BENEFITS OF FLAX SEEDS: THE FAVOURABLE FARE

Flax – one of the oldest crops cultivated ever since early civilization; a food which is plan based by nature.

The Best Investment for your Children!

Remember the days before having kids? No pressures; do what you want; just you and your partner. Enter the children.

Immunity Boosting Delicacies : Your Guide to Culinary Appropriate Behaviour

   Treat up yourself to the best but eat well & rest is also one of the citations these days

7 Pillars of Healthy Relationships

Human beings have been social animals since time immemorial. The inter-dependence between humans can be seen in the context of

Top 10 Weird Phobias You Never Knew Of!

Phobias, categorised under anxiety disorders, are extreme and irrational fear of specific objects, persons, situations or activities. While we all

15 Powerful Habits to Succeed in Life

Like most people, do you also yearn to be that successful high-achiever? Then let’s go ahead together, picking some immensely

5 Magical Foods for Stress Relief

Nearly one-third of the global population experience stress on a daily basis. Stress sitting on a cozy seat of acceptance

Vitamin D and Covid-19: What can Vitamin D do?

A celebrity among vitamins, Vitamin D has umpteen benefits to boast of. It has been in the mainstream for quite

Fitness in Children: An Overview

Fitness, never an outdated code among adults, is seemingly a missing factor among children of the contemporary times. Various influences

7 Brilliant Ways to Improve Your Mental Health

An integral ingredient of holistic wellness, great mental fitness reckons highly on our conscious efforts. Here are some smooth and

great habits for good health
Health

7 Great Habits For Good Health

“The human body is the best picture of the human soul.”- Tony Robbins. Do you wish to create the finest

Belly Fat and dangers
Health

How Bad Is Belly Fat?

Bulging out, however unsightly it might be, does not bother all alike. Are you one among those who do not

Vitamin D and Covid-19
Health

Vitamin D and Covid-19: What can Vitamin D do?

A celebrity among vitamins, Vitamin D has umpteen benefits to boast of. It has been in the mainstream for quite