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Mental Wellness

7 Brilliant Ways to Improve Your Mental Health in 2021
- By TheMindLine Team
- . January 5, 2021
An integral ingredient of holistic wellness, great mental fitness reckons highly on our conscious efforts. Here are some smooth and simple steps to exceptionally improve

Bipolar Disorder: Types, Symptoms, Causes & Treatment
- By TheMindLine Team
- . November 10, 2020
Do frequently fluctuating moods (mirth now, melancholy then) bother you? Perplexed over your emotional state that touches pain and pleasure at intermittent intervals? Could it

Sleep Hygiene: 5 Good Sleep Habits for Great Sleep
- By Dr. Shabana Shamsuddin
- . October 19, 2020
Poor sleep quality is truly a bothersome issue, draining off a good deal of your daytime energy. Sleep hygiene (commonly known as good sleep habits)

Can Music Help Stress? Tune In To Know!
- By Lizy Benzigar
- . October 9, 2020
Monthly bills, personal loans, annual targets, upcoming appraisals, demanding relationships – That’s pretty too much to handle and do you see the sly stress creeping

Postpartum Depression: Mamma, you are not alone!
- By Lizy Benzigar
- . September 30, 2020
Hey, New Mommy in Town! Hitting your all-time low though you expected to plunge into the magical journey of motherhood will all enthusiasm? Then, the

Stress: Types, causes and symptoms of stress
- By TheMindLine Team
- . September 29, 2020
Do you feel more susceptible to tension and stress than a common cold or flu? Not a grain of surprise goes into it, given the

Stress: Diagnosis and Treatment of Stress
- By TheMindLine Team
- . September 29, 2020
Timely diagnosis and treatment of stress makes a lot of difference in your overall well-being and standard of life. Read on to know more on

Depression: Diagnosis and Treatment
- By Lizy Benzigar
- . August 30, 2020
How to diagnose depression? For effective diagnosis and treatment of depression, you need to approach a certified mental health professional. The doctor can determine whether

Depression: Symptoms and Side Effects
- By Lizy Benzigar
- . August 30, 2020
If you thought ignorance is bliss, we urge you to rethink. Many a times, people fall prey to severe depression, failing to identify the symptoms

Depression: What is Depression?
- By Lizy Benzigar
- . August 30, 2020
Of late, do you find yourself extremely sad and angry for reasons unknown to you? Are unexplained mood swings weighing you down like never before?